Easy Yummy Recipes

These recipes are safe for people who suffer from intestinal disorders but delicious enough for anyone to eat.

Wednesday, June 13, 2012

Pan Cakes
The original recipe for these pancakes was given to me by my friend Zehavah Jeff about 14 years ago.  They are delicious even with the few adaptations that I had to make. 

You Will Need
1 cup of vanilla almond milk
1/3 cup of egg beater
1 cup of flour
1 tablespoon of baking powder
2 tablespoons of sugar
1 tablespoon of vanilla
Canola cooking spray

1.     Beat the egg beater with the parev milk using a whisk.
2.     Add the flour and mix until almost smooth.
3.     Add the baking powder, sugar and vanilla and mix well.
4.     Spray the skillet and turn the flame on high for about 45 seconds to a minute
5.     Turn the flame down to medium and pour ¼ cup of batter into the skillet
6.     When the pancake starts to bubble flip it over with a spatula
7.     Wait about 30 seconds and  flip it again
8.     Turn off the flame and remove the pancake with the skillet.
9.     Spray the skillet again and then turn the flame on to medium
10.   Begin the next pancake
11.   Keep working until all the batter is done.
12.  You should end up with about 8 pancakes to enjoy!



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